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beginner // flatground

Ollie

The fundamental building block of skateboarding. By snapping the tail and sliding your front foot forward, you can lift the board and yourself into the air without using your hands.

The Ollie is a beginner Flatground trick. Most skaters land their first one within 1-4 weeks of consistent practice.

O

Spec

Difficulty
beginner
Complexity
Learn time
1-4 weeks
Category
Flatground
Stance
regular

Your progress

Same trick, other stances

What the tutorials teach

The top Ollie tutorials agree it is one fluid motion, not separate steps: load down, snap the tail, and drag your front foot up to level the board. Most stress that you jump off your back foot (the tail clicks the ground, the foot does not push it) and that staying centered with square shoulders is what keeps the board under you.

  • Back foot on the ball of your foot, centered on the tail; front foot near the front bolts.
  • Snap the tail down hard with your ankle and toes while you jump off your back foot.
  • Drag the outside of your front foot up to the nose to level the board, never push down.
  • Squat to load power before you pop, and keep your shoulders square and centered.
  • Suck your knees up toward your chest at the peak, then extend to land over the bolts.
  • Match pop and front-foot drag evenly to avoid a rocket (nose-up) or bone (nose-down) ollie.
  • Drill the pop and the drag separately, then combine the timing into one motion.
  • Get comfortable rolling first; practice stationary (grass/carpet) or holding a rail before rolling ollies.

Synthesized from the top video tutorials. Watch them

Steps

  1. 1

    Foot placement

    Place your back foot on the tail with the ball of your foot centered on it. Front foot sits at an angle just below the front bolts, roughly 45°.

    Force
    ●●○○○
    Direction
    down
    Weight
    centered
    TipKeep your back foot's toes hanging slightly off the tail edge for maximum snap leverage.
  2. 2

    Bend your knees

    Crouch down, loading your legs like springs. Keep your shoulders level and your weight centered over the board.

    Force
    ●●○○○
    Direction
    down
    Weight
    centered
    TipDon't lean back. Imagine your spine is vertical the whole time.
  3. 3

    Snap and jump

    Simultaneously slam the tail into the ground with your back foot and jump straight up. The board will pop up behind your jump.

    Force
    ●●●●●
    Direction
    down
    Weight
    back
    TipThe snap happens before your feet leave the ground. It's a stomp, not a jump.
  4. 4

    Slide your front foot

    As the board rises, slide your front foot diagonally toward the nose. The ankle bone should guide the board level.

    Force
    ●●●○○
    Direction
    forward
    Weight
    front
    TipYou're dragging the board up with your shoe's sole, not kicking. Think 'scrape up.'
  5. 5

    Level out and land

    At peak height, both feet should be over the bolts with the board level. Absorb the landing by bending your knees.

    Force
    ●●●●
    Direction
    down
    Weight
    centered
    TipTry to land both feet at exactly the same time. Landing on the bolts prevents board snapping.

The blueprint

NOSETAILFRONTBACKPOPSLIDEFLICK
Showing foot placement · motion arrows.

Shown for regular stance

Animation

GROUNDNOSETAILFRONTBACK

Setup

Common mistakes

Crooked landing

What
The board rotates slightly and you land at an angle.
Why
Your front foot is dragging off-center, or your shoulders are rotating.
Fix
Keep your shoulders square to the board throughout. Practice looking straight down at the board.

No height

What
The board barely leaves the ground.
Why
Weak tail snap, or snapping and jumping aren't synchronized.
Fix
Practice the pop motion alone — just snap the tail rhythmically without jumping to build muscle memory.

Board shooting forward

What
The board fires out in front of you on landing.
Why
You jumped backward instead of straight up, or your weight shifted back during the pop.
Fix
Spot a target on the ground and aim to land on the same spot you took off from.

Landing on the tail

What
The nose dips and you land only on the tail, often breaking it.
Why
Your front foot didn't slide far enough forward, or you leaned back at takeoff.
Fix
Focus on sending the front foot all the way to the nose screws. Practice on carpet first.

Common problems

My ollie nose dives while moving

Why
You're looking down and leaning back over the tail, causing the nose to drop as the board rises.
Fix
Commit your body forward. Keep your eyes on where you want to land and push your weight over the center of the board as you pop.

I can ollie stationary but not rolling

Why
Stationary ollies let you cheat your weight without consequence. Rolling exposes the forward-commitment problem.
Fix
Practice on grass first to build pop confidence without roll-away fear. Then do slow rolling ollies focusing on body commitment forward, not just leg motion.

My pop is too weak — the board barely lifts

Why
You're not snapping the tail all the way down. A half-pop gives a half-ollie.
Fix
Pop straight down and back, not outward. Think of stamping the tail into the ground. The louder the pop, the better — sound is feedback.

I chicken out mid-pop

Why
Fear of commitment creates a half-hearted motion. Your brain is protecting you from a bail.
Fix
Visualize the landing 10 times before you try. Practice on grass where rolling away isn't possible. An ugly ollie that lands counts — embrace the ugly.

My front foot doesn't level the board

Why
You're popping but not sliding the front foot up toward the nose fast enough.
Fix
Focus on the slide, not just the pop. The front foot should drag from the bolts up toward the nose in one smooth motion. Film yourself from the side — you'll see the gap immediately.

Why this works

The mechanics behind the trick

Board
The tail snap compresses the board against the ground, releasing stored elastic energy. The concave channels this energy upward while the nose catches air. The slide of your front foot levels the board at peak height.
Feet
Your back foot initiates the pop — the faster and harder the snap, the more height. Your front foot's job is purely to guide and level the board, not to kick.
Weight
You need to be over the board (centered) at takeoff, not leaning back. Leaning back kills height and causes the nose to dip.

Frequently asked

How long does it take to learn a Ollie?
Most skaters land their first ollie within 1-4 weeks of consistent practice.
What should I learn after the Ollie?
Once your ollie is consistent, the natural next tricks are Pop Shove-it, Frontside 180, and Kickflip.
Is the Ollie hard to learn?
The ollie is a beginner trick.
Who invented the Ollie?
The Ollie was invented by Alan "Ollie" Gelfand in 1978 in Florida.

Keep going

See where this sits in the skill tree